CELEBRATING 25 YEARS IN BUSINESS

Buy a ZOLL AED 3 or ZOLL AED Plus,
Get a FREE Mini Public Access Kit!

Save 15% on Fire Safety Products
with the code FIRE

(724) 779-7048

Mon - Fri: 9 am - 5 pm

Online store always open

info@sq1med.com

(724) 779-7048

info@sq1med.com

Mon - Fri: 9 am - 5 pm

Online store always open

Receive a FREE mini First Aid Kit* when you signup today for our Newsletter

*Only 1 Free Mini First Aid Kit per location. 

Receive a FREE mini First Aid Kit* when you signup today for our Newsletter

*Only 1 Free Mini First Aid Kit per location. 

February Heart Month 2021

During American Heart Month, we focus on promoting good heart health and a way to motivate Americans to be more conscious of how their lifestyle can affect their heart health. Really, every month should be heart month, because our heart is our lifeline! Check out some interesting heart fact trivia below!

WITH A HEALTHY HEART, THE BEAT GOES ON.

 

Ways to keep your heart healthy:

  • Move your body
  • Quit smoking
  • Limit alcohol
  • Eat more heart-healthy foods (such as oatmeal, fatty fish, leafy greens, berries, avocados…)
  • Lower your stress levels
  • Maintain a healthy weight
  • Drink water
  • Monitor your blood pressure
  • Cut down on salt
  • Keep your cholesterol in check
  • Get a good night’s sleep
 
For First Aid and CPR classes in your Area, click here.

Visit us on Facebook (Square One Medical CPR), Twitter (@AEDSource), and Instagram (squareonemedical).

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Square One Medical Newsletter

Subscribe to our mailing list

Powered by Robly

We Are Here To Help